Find peace within, together.
Upcoming Events
Wellness Wednesday Event @ IV Nutrition Gilbert!
3757 S Gilbert Rd #102, Gilbert, AZ 85297 | 9:00 - 10:30 AM
Start your morning with a restorative blend of yoga (all levels), sound healing, and Classic Meyers IV therapy.
Take a break from the holiday rush and give yourself the gift of balance—recharge your mind, body, and soul through movement, healing, and inner connection. Come solo or bring a friend—everyone is welcome!
Don't miss this chance to prioritize your well-being and begin your day feeling refreshed, re-energized, and restored. We can't wait to see you there!
Register here!
Sundara Yoga Retreat
Join us Feb 6-8th 2026!
Price includes lodging, meals, and Yoga!
- $625 PP shared cabin~ $250 deposit
- $825 PP private cabin~ $325 deposit
Balance due January 5th 2026!
Non refundable
Pay Now
Transform Your Body and Mind
Yoga Flow
Our Yoga Flow classes are designed to help you build strength, flexibility, and endurance. You'll move through a series of poses that are synchronized with your breath, creating a flowing, dynamic practice that will leave you feeling energized and invigorated.
Yin Yoga
Our Yin Yoga classes focus on deep, passive stretches held for extended periods of time. This targets the body's fascia, ligaments and joints while promoting mobility as well as inner awareness and relaxation.
Restorative Yoga
Our Restorative Yoga classes are designed to help you slow down, relax, and restore your body and mind. You'll move through a series of gentle, supported poses that will help you release tension and find deep relaxation.
Yoga Retreats
Our Yoga Retreats are an opportunity to immerse yourself in the practice of yoga, connect with like-minded individuals, and experience a new environment. Retreats can be local or international, and can range from a weekend to a week or longer.
Private Yoga Sessions
Our Private Yoga Sessions are designed to help you deepen your practice, address specific concerns or injuries, or simply receive individualized attention and guidance. Sessions can be tailored to your specific needs and goals.
About Sundara Yoga
Our Mission
At Sundara Yoga, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students.
Our Instructors
Our experienced and certified instructors are passionate about sharing the practice of yoga with others. They provide personalized attention and modifications to ensure that every student can safely and effectively participate in our classes.
Our Classes
We offer a variety of classes for all levels, including vinyasa, hatha, yin, and restorative yoga. Our classes are designed to help you build strength, increase flexibility, and reduce stress.